Kids feel great when they commit random acts of kindess! In my experience the best cure for feeling bad about oneself is to do something nice for others.
Even if you feel great about yourself doing random acts of kindness will make you feel even better.
The most rewarding way to do this for my family is to do it 100% behind the scenes, we don’t tell anyone outside our family what we are doing.
There are so many ways to do this! When I did this theme with the kids I was nanny to, I let them take the lead. I asked them how they felt when someone out of the blue did something special for them. Then we talked about ways we could surprise others. We chose some people that needed an act of kindness, the kids then brainstormed ways to do this.
Around the holidays is a favorite time when most communities have adopt a family programs. You can do this once a year, once a month, once a week, or once a day. Most of these do require parent supervision!
These are all done best when done as a group or family.
101 Random Acts of Kindness
1.When you are out be sure to always smile and make eye contact with people
2.Say thank you to people even if they aren’t that polite
3.Rake an elderly or sick neighbors leaves
4.Shovel or snowplow someone’s driveway or walkway in the winter
5.Brush snow of someone’s car
6.If you see someone in your family struggling with something, help them
7.Do a chore for someone in the family
8.Give people genuine compliments each day
9.Pay the for the car behind you at the toll booth
10.Pay for the car behind you in line at the coffee shop
11.Leave handmade gifts or cards outside someone’s door
12.Buy lunch & water for a homeless person
13.Make or buy gifts for children in local children’s hospitals
14.Donate books to the library
15.Make get well cards for families with loved ones in local hospitals
16.Bake cookies for someone
17.Cook a special dinner for someone
18.Walk someone’s dog
19.Pick flowers and make bouquets to leave on neighbors doorsteps
20.Always say thank you to all service people
21.Pick up after yourself at restaurants (more than you usually would)
22.Make holiday cards for the local nursing home
23.Share something with someone
24.Write a list of all the reasons you like someone
25.Invite the new kid at school over
26.Treat all people with respect
27.Pick up liter if you come across it
28.Make a bird feeder for your local birds
29.Plant a community garden
30.Ask someone how you can help them
31.Donate your allowance to a local shelter
32.Bring up someone’s recycle bins on garbage day
33.Recycle and compost to reduce your carbon footprint
34.Hug someone
35.Put your extra money together and sponsor a child in poverty
36.Make CD’s of your favorite music that makes you feel good and give it to someone
37.Write a poem for someone
38.Paint a picture for someone
39.If you see someone drop something, pick it up for them
40.Buy a bouquet of flowers and hand out each flower to people walking by
41.Offer to help with a local fundraiser
42.Babysit for someone for free
43.Help fold laundry
44.Help clean-up after a meal
45.Tell someone a joke
46.Offer to clean or fix something
47.Plant a tree
48.Weed someone’s garden
49.Donate toys, games, and clothing to a family that needs it more than you
50.Donate canned goods for local families in need
51.Write letters to service people thanking them for their service (soldiers, police officers, firemen)
52.If you receive excellent customer service always comment to the supervisor
53.Wash someone’s car
54.Give someone a grocery store gift card that needs it
55.Spend time with someone that you know is lonely
56.Listen when someone talks to you
57.Help someone that is moving by packing or cleaning
58.Welcome new neighbors with a card and handmade gift basket
59.Volunteer at an animal shelter
60.Run an errand for someone
61.Help someone with their homework
62.Help a family with a new baby (make them a meal, clean their home, babysit their other kids)
63.Do the dishes without being asked
64.Leave some quarters on a laundry machine at the Laundromat
65.Treat someone to their favorite drink or lunch
66.Make muffins and drop them off for people at breakfast time
67.When you are done with a good book give it to someone you think might like it
68.If you know of a kid that is in need give them one of your toys that you know they would like
69.Make someone a handmade gift
70.At Christmas time (if you celebrate) make lots of gifts to pass out to random people
71.Mail a nice story or funny article to someone you know would like it
72.Pay the bill for someone at a restaurant
73.Buy or make a Halloween costume for someone who can’t afford it
74.Read to someone (an elderly person, or a sibling who isn’t reading yet)
75.Visit a lemonade stand
76.Get involved with local chapter of the Special Olympics
77.Be a pen pal
78.If it is right for your family host a child from the Fresh Air fund
79.If it is right for your family look into foster parenting
80.Have a garage sale and donate the money to a cause that you like
81.Organize a block party for your neighborhood
82.Bring soup or hot chocolate to a homeless person in the winter
83.Donate children’s books to a local shelter
84.Always say please, thank you, and you’re welcome
85.Write a thank you note to someone who has impacted your life in a positive way
86.Forgive someone
87.Volunteer at a soup kitchen
88.Take an elderly neighbor to the store if they need help getting there
89.Write a kind note in a good book and leave it somewhere for someone to find it
90.Organize a fun movie night at your house and invite friends so their parents can go out on a date
91.When you are about to argue with someone let them be right
92.Pass out cold water bottles or popsicles to people working outside in the hot summer
93.Make a healing gift basket for someone that is ill
94.Make art packs for children who are in need
95.Make jewelry for women at a local women’s shelter
96.Defend someone (peacefully) who gets picked on a lot
97.Make a photo frame and put a nice picture in it for someone
98.Knit, crochet, or sew hats/blankets/scarves/mittens to donate to charities that cloth the homeless
99.Be a friend to someone who doesn’t have lots of friends
100.Always remember: be kind
Books on Kindness
Kids' Random Acts of Kindness
Ordinary Mary's Extraordinary Deed
The Kindness Quilt
Small Acts of Kindness
Kindness Is Cooler, Mrs. Ruler
One Caring Kid: A Book about You-And What Your Kindness Can Do!
Kindness: A Treasury of Buddhist Wisdom for Children and Parents